When the decision to quit drinking took hold, I had a clear understanding of my reasons. I longed for improved health, a longer life, and freedom from the constant morning misery. However, what caught me off guard was the "how" and "when" of it all. I hadn't fully considered the need to devise a plan for embracing sobriety in every facet of my life. The realization hit me that I had to find a way to navigate the journey and get comfortable with a sober existence, encompassing all aspects of my daily experiences.

Navigating social situations where alcohol is often present can pose challenges. In this blog, we'll explore fun and practical tips to help you stay sober in various areas of your life, from dining out to work functions. We'll also discuss delightful drink substitutes to keep your hands occupied and your spirit uplifted.

Going Out to Dinner or Happy Hour

This was a significant change for both Tyler and I, as we used to thoroughly enjoy pairing wine with our dinners.

However, I must say, the non-alcoholic beverage industry has been experiencing a remarkable surge, and restaurants are gradually catching on.

The market now offers an abundance of tantalizing canned mocktails, non-alcoholic wines, and an impressive variety of delicious non-alcoholic beers.

Pro Tip: To ensure we have suitable options when dining out, we often peruse menus in advance or make a quick call to inquire about their non-alcoholic selections. Surprisingly, we've even approached some of our restaurant acquaintances and kindly asked if they could stock a six-pack of non-alcoholic beer or a bottle of non-alcoholic wine for us, and they've been more than happy to oblige.

Golf

Golfing is Tyler's ultimate passion!

When he hits the course three to four times a week, he loves having a refreshing drink alongside his water.

Luckily, many golf courses now offer non-alcoholic options.

It's a good idea to call ahead and inquire about their selection before your golf outing. 

Pro Tip: Non-alcoholic beers at golf courses can be a bit pricey, usually around $7 to $8 per can. If you're feeling a bit rebellious, you could consider buying one from the beverage cart and discreetly stashing a couple more in your golf bag-but you did not hear that from me!

Poolside or Beach Time

For those familiar with us, it's no secret that our vacations always revolve around water.

In the past, this meant indulging in buckets of beer on the beach and enjoying copious amounts of tequila.

However, times have changed.

Nowadays, our fridge is stocked with a selection of Heineken Zero, Lagunitas Hoppy Refreshers, and non-alcoholic bitters that I conveniently order from Amazon.

These delightful companions perfectly complement my La Croix. 

Pro Tip: Enhance the flavor and elevate your experience by adding a slice of fruit or a few herbs to your drinks. It adds a refreshing twist that will make your non-alcoholic beverages even more enjoyable. If you are at a resort or on vacation, an N/A beer and frozen virgin margarita make a delicious mock tail.

Celebrating with Friends

In the beginning, I felt a mix of nerves and apprehension when it came to revealing my decision to stop drinking.

I was unsure of how people would respond or how to address the inevitable question of "why."

To ease our concerns, Tyler and I took the time to practice and refine our message, which made a world of difference.

It's important to remember that true friends are there for a reason—they care about you and genuinely want to support you.

If someone is unwilling to stand by you on your sober journey, perhaps it's worth considering the nature of that friendship.

Surrounding yourself with a supportive circle can make a world of difference in your path to sobriety.

Pro Tip: Stop by the liquor store or grocery store before you go to a party and bring what you want to drink. If you are uncomfortable telling people you are not drinking, put your drink in a koozie. No one can tell the difference. Do whatever YOU need todo to feel comfortable and have fun with those you love.

Work Functions

Navigating work-related events can be challenging, but it's absolutely possible to have a great time while staying sober.

The key lies in approaching these occasions with a positive mindset and a determination to make meaningful connections.

Engage in conversations with your colleagues, taking the opportunity to forge deeper professional relationships and learn about their interests and aspirations.

Pro Tip: If you find that the presence of alcohol is overwhelming, consider speaking to the event organizers beforehand to ensure there are non-alcoholic beverage options available. By focusing on building connections, embracing your decision, and seeking out enjoyable alternatives, you can navigate work functions with ease and find fulfillment in both your professional and sober journey.

In conclusion, embarking on a sober lifestyle doesn't mean sacrificing fun or missing out on social experiences.

On the contrary, it opens up a whole world of delightful and refreshing non-alcoholic beverages waiting to be explored.

From mock tails and N/A wines to a variety of flavorful N/A beers, the market is brimming with options to suit any occasion.

Embrace your curiosity and embark on a journey of discovering new and exciting drink substitutes.

Whether you're going out to dinner, enjoying a round of golf, relaxing by the pool or beach, celebrating with friends, or attending work functions, these drink alternatives will keep your hands occupied while letting you savor each moment with clarity and joy.

So go forth, have fun, and relish in the exploration of the wonderful world of N/A beverages.

Cheers to not feeling like shit when you wake up ever again!

Christin