How to Show Up as a Leader when Something Terrible is Happening

A 1 min read.

Watching the news in recent days has been incredibly difficult. The reports of families being tragically affected and brutal acts like beheadings are something I find it challenging to come to terms with emotionally. In the past, I would often choose to numb my emotions or simply switch off the news.

However, this morning, I took a different approach. I dedicated 10 minutes to a peaceful meditation session with my Peloton community, focusing on sending love and peace to the world. 

I've heard that today is supposedly a global day marked by hate, but I'm unsure of how to react or prepare for it emotionally. What I'm experiencing today is a mix of fear and a strong desire to contribute something positive to the world, even if it feels somewhat self-indulgent.

This situation reminds me of my experiences leading teams during the pandemic. At times, I felt utterly helpless, yet I had to show up every day to support others. Today, I still have that desire to support and lead, but I also realize that as a leader, I don't have to possess all the answers, and that's perfectly okay.

 It's essential during time like these that we grant ourselves some grace during moments like these and take the time to process our own emotions as well as the emotions our teams may be sharing with us.

I opened my inbox today to find a generous gift to 2 books sent to me by a dear friend (thanks Adam). This is what humanity is all about, serving others. I would challenge everyone reading this to spread love today (and everyday) and perform a random act of kindness. 

Peace and love to everyone who is suffering during this challenging time in our world.